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Shat Kriya: Six cleansing techniques to Detox | Ancient Yogic Cleansing Practices | Dr. Hansaji - YouTube
![Shatkarma (six inner body cleansing techniques): a way of disease-free life | Bulletin of Faculty of Physical Therapy | Full Text Shatkarma (six inner body cleansing techniques): a way of disease-free life | Bulletin of Faculty of Physical Therapy | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs43161-023-00127-w/MediaObjects/43161_2023_127_Fig1_HTML.png)
Shatkarma (six inner body cleansing techniques): a way of disease-free life | Bulletin of Faculty of Physical Therapy | Full Text
Surya Gayatri Yoga & meditation - Shatkarma is the Sanskrit term for one of the six yogic purification techniques (kriyas) as outlined in the "Hatha Yoga Pradipika." The purpose of these cleansing
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