![Squat University on X: "The deadlift is a pull AND a push! Learning proper leg drive is key!!! https://t.co/05NvQyu0sh" / X Squat University on X: "The deadlift is a pull AND a push! Learning proper leg drive is key!!! https://t.co/05NvQyu0sh" / X](https://pbs.twimg.com/media/FFDc5feX0AMxJbF.jpg)
Squat University on X: "The deadlift is a pull AND a push! Learning proper leg drive is key!!! https://t.co/05NvQyu0sh" / X
![Tell on X: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension) We don't Tell on X: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension) We don't](https://pbs.twimg.com/media/Eopbi7uXUAEfyXW.jpg)
Tell on X: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension) We don't
![Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs](https://i.pinimg.com/1200x/c3/7c/dd/c37cdd10d628e72d51e1add39675e002.jpg)