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Shoulder Press: 1RM & AMRAP 15 mins: Run, Sumo Deadlift High-pulls and Box Jumps – SNORIDGE CROSSFIT
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Kettlebell Sumo squat press out | Check out number 8 of our how to "Kettlebell" series - It's Sumo squat press out | By UWS Lanarkshire Gym | Facebook
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